You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...

Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven ...

For the best experience, please enable JavaScript in your browser settings. More and more people are taking part in online fitness classes (Photo: Shutterstock) Yoga ...

When I polled colleagues at ExtremeTech and friends at Oculus asking for a good way to get a little exercise in VR, they all put Beat Saber at the top of their list. For those who remember DDR (Dance ...

Struggling to stay active when winter’s chill keeps you indoors? These easy home workouts require no fancy equipment and fit ...

The best exercise bikes come at a range of price points and allow you to keep fit at home, whether you want connectivity to follow a class or just want to work out alone. Spin-style exercise bikes ...

The year 2020 certainly has its shortcomings, but the at-home fitness revolution is not one of them. You can now join a class in your living room wearing performance-enhancing leggings, an activity ...

As we age, we tend to lose bone density and muscle mass. That’s why it’s important to stay active. In honor of National Senior Citizen’s Day, Planet Fitness outlined some helpful hints on how to do ...