‘Kapal’ in Sanskrit language means ‘Forehead’, and ‘Bhati’ means ‘Light’. As per yoga science practicing Kapalabhati on regular basis brings a state of light and clarity to the frontal region of the ...

Soon after Narendra Modi took oath as Prime Minister again for a second consecutive term on Thursday, yoga guru Baba Ramdev took a potshot at Opposition leaders and said that they should practice ...

New Delhi: In today’s fast-paced life, wrong eating habits, stress and lack of physical activity are causing people to suffer from everything from minor ailments to serious health problems. In such a ...

"Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life." - Amit Ray, Yoga and Vipassana: An Integrated Life Style These "subtle ...

Kapalabhati breathing is an advanced and powerful yoga practice. A part of the Shatkarma, it belongs to the yogic system of body-cleansing techniques. Kapalabhati breathing is an advanced and powerful ...

Yoga comprises five principles including positive thinking and meditation, relaxation, exercise, Pranayama, and a nutritious diet. Controlled breathing, also known as Pranayama, is a technique known ...

New Delhi [India], May 31 (ANI): Soon after Narendra Modi took oath as Prime Minister again for a second consecutive term on Thursday, yoga guru Baba Ramdev took a potshot at Opposition leaders and ...

Winter comes with its own set of problems due to dry air and cold weather conditions. This can irritate the nasal passages, leading to inflammation, mucous buildup, and sinus congestion, which makes ...

Soon after Narendra Modi took oath as Prime Minister again for a second consecutive term on Thursday, yoga guru Baba Ramdev took a potshot at Opposition leaders and said that they should practice ...