Juice cleanses and diet detoxes are everywhere right now, and the shameless marketers promise everything from instant weight loss and fat that “melts away” to a “cleaner” bloodstream. But the truth is ...

After the holidays – especially New Year’s Eve – you may hear people throw around the idea of a “cleanse.” The word alone brings to mind seven days of self-induced suffering with purge-worthy ...

The party season can take its toll with late nights, indulgent foods and alcohol flowing freely. Juice is a great way to help your body regain balance and health and the best part is it’s super fast.

A friend of mine told me she was on the last day of her juice cleanse the other day. She didn’t seem very happy. In fact, she couldn’t wait to eat real food again. As she sipped her juice, I felt bad ...

If, like many of us, you've already indulged just a bit too much this holiday season (what, pie and wine aren't a balanced meal?), it might be a good time to detox (but don't run away just yet). The ...

It's Monday, a perfect day to indulge your nut butter obsession. If you've taken eating peanut butter sachets to new levels (in the office at your desk for example) then this smoothie will be your new ...

The word detox definitely gets confused with cleanses, which are super-restrictive stretches of time when you aren’t permitted to put anything in your body but juice, juice, and even more juice. READ: ...