Most people think of nutrition in terms of physical health. We often hear about food choices in relation to weight management ...

Creating a workspace that inspires employees to be productive and motivated is essential for any organization aiming to improve performance. The relationship between office design and the interactions ...

Exercise adherence is driven primarily by autonomous motivation, enjoyment, self-efficacy, positive emotional experiences, ...

Are you becoming increasingly concerned or obsessed with looking good? Do you exercise to enhance your appearance or do you exercise for sheer enjoyment? Are you influenced by the media, which often ...

Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with content, and download exclusive resources. Dany Lepage discusses the architectural ...

So much has changed in the world of work during the past few decades. How we work looks different now, and these changes have only accelerated in the past two years as the pandemic abruptly altered ...

Dr. Alex Jones, Ph.D. in Leadership. CEO of National Leadership Association. Corporate Trainer, Speaker, and Coach. Author of DISLEADERSHIP. Among global professionals today, 70% lack motivation and ...

There is no such thing as laziness. We often use the word “lazy” as a broad umbrella term to describe someone who is unwilling to perform certain tasks or duties. What we then fail to acknowledge, ...

Games have used chance since the first roll of dice. Whether someone spins a colorful slot reel or opens a loot box, the next outcome is always unknown. From board games to modern phone apps, chance ...

Motivation to exercise may come from the gut in addition to the brain. A study in mice finds that certain gut bacteria can increase the release of dopamine during physical activity, which helps drive ...