As we enter middle age, cardiometabolic diseases and sarcopenia are issues to worry about that can impact our health.

Yahoo College & High School Sports is powered by On3, delivering expert recruiting, NIL, and transfer portal news. TORONTO--(Marketwire -08/23/12)- The Yorkville Institute of Plastic Surgery, a center ...

It's probably not what you think.

"A little bit can go a really long way" for women and exercise, author says. A new study not only confirms known research that regular physical activity can prolong life and lower a person's risk of ...

The answer may surprise you.

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Forbes contributors publish independent expert analyses and insights. Brook Choulet, M.D. is a Concierge Sports & Performance Psychiatrist. In a time where mental health awareness is more crucial than ...

In 2024, experts estimated that, within the United States, approximately 4.1 million women had a personal history of breast cancer. With such a significant population of breast cancer survivors, there ...

Exercise can help improve insulin sensitivity and glucose uptake in muscle cells. Combining GLP-1s with exercise enhances weight loss and cardiovascular health. Endurance and strength training help ...

Share on Pinterest A new study shows that a three-year exercise program improved colon cancer survival rates after treatment. Mapodile/Getty Images Researchers report that a three-year exercise ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...