Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

Adding lemon to green tea is trending in wellness circles. Find out what happens when you add lemon to green tea, and ...

A green-Mediterranean diet may slow brain aging: this version of the Mediterranean diet, rich in green tea and the aquatic plant Mankai, has been linked to slower cognitive declin ...

Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver ...

While it may seem pretty standard for the average person to get a jumpstart on their day with a cup of coffee, for many ...

As people age, brain health often becomes a concern, with risks of neurodegenerative diseases like Alzheimer’s and vascular dementia increasing. Researchers and health enthusiasts continually seek ...

So many of us need that morning coffee to get us through our day. One estimate says that 85% of US adults enjoy up to two cups of coffee daily. That being said, not everyone loves the taste or the ...

The benefits of green tea are significant for your body and mind . Green tea is one of the most popular drinks in the world, and it's no wonder: The beverage is fresh, earthy, and delightfully ...

If you’re a tea lover, chances are you’ve probably tried green tea and matcha. Though they’re both made from the same plant, Camellia sinensis, there are major differences in how they’re grown, ...