Cut through the noise. Learn which smartwatch metrics actually matter – and how to use them to level up your training without the overwhelm. In Part 1, we broke down how smartwatches gather data ...

I’m riding a recumbent bicycle while wearing my smartwatch, hoping that tracking my fitness and health metrics will inspire me to exercise more. The smartwatch is no longer just for texting, music and ...

A smartwatch isn’t capable of doing that much harm. It can also do a lot of good.

This completely changed how I feel about my watch.

The smartwatch is no longer just for texting, music and the time (how old school) but instead has become an integral part of some people’s health routines. So, can it detect heart problems, such as ...