I started drinking alcohol around age 18 as a freshman in college. At the time I had no idea I would go on to drink almost every day for the next 54 years, through marriage, fatherhood and my entire ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

Research tracking thousands of adults found that staying fit lowered mortality and liver disease risk among drinkers—though ...

Studies now show health risks rise sharply even at a few drinks a week. Cutting back, even a little, can make a measurable difference. Scientists are rethinking what “moderate drinking” really ...