Research also backs up the importance of durability, particularly in ultramarathons. A 2025 study says “muscle damage and ...

If you’ve ever completed a long-distance event like a marathon, you’ll know that regular long runs are part and parcel of the build-up process – and if you’re eyeing up a marathon for the first time, ...

For many runners, crossing the finish line of a marathon is the culmination of months of hard work and dedication. But for those seeking an even greater challenge, there are races that push endurance ...