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Make sure you regularly wash your hands with soap and water for at least 20 seconds to prevent colds. You can get 7-9 hours of sleep every night to support your immune health. Try eating a diet rich ...

Brandi Taylor of Dallas wears earmuffs and a thick jacket while walking to get coffee in downtown Dallas in January 2025. North Texas is forecast to get another blast of extreme cold weather this week ...

Experts explain what they do, and don’t, recommend. Ask Well Experts explain what they do, and don’t, recommend. Credit...Joyce Lee for The New York Times Supported by By Erica Sweeney Q: I get cold ...

If you get sick with a cold during the summer, it might catch you by surprise. It turns out those rays of sunshine can't protect you from the pesky viruses that cause the common cold. And while it's ...