It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.

When we are preparing for significant events in our careers, we tend to focus on preparation. If we have a big presentation to do, we practice until we are comfortable. If we have an interview for a ...

Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of Americans are concerned about age-related memory loss and a decline in brain ...

Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...

Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.

Your brain consumes about 20% of your body’s total oxygen supply, making it incredibly dependent on efficient breathing patterns for optimal function. Most people never think about how they breathe, ...

Many older adults struggle with sleep as their brains fail to switch off, a study reveals. Insomniacs' brains remain alert due to a flattened circadian rhythm and persistent sequential thinking, ...

Whether speaking or swinging a bat, precise and adaptable timing of movement is essential for everyday behavior. Although we do not have sensory organs like eyes or a nose to sense time, we can keep ...

That viral claim that your frontal lobe “isn’t fully developed until 25” turns out to be more myth than milestone. Early ...