In theory, as long as you're avoiding foods like bread, pasta, and cake, it should be easy enough to stick to a gluten free diet Meat, vegetables, and dairy in their natural state are all gluten free, ...

Barley, rye, and all wheat contain gluten, whereas rice and quinoa are gluten-free. Consuming gluten can cause an immune reaction in people with celiac disease. Going gluten-free also means avoiding ...

Add Yahoo as a preferred source to see more of our stories on Google. Countertop with a gluten free bread loaf and gluten free baking ingredients, almonds, and an open carton of eggs - Vaaseenaa/Getty ...

Three main groups actually need to avoid gluten: people with celiac disease, those with non-celiac gluten sensitivity, and anyone with a wheat allergy. Each condition is different, but they all ...

A gluten intolerance is the body’s inability to digest or break down the gluten protein found in wheat and certain other grains. Also known as a gluten sensitivity, gluten intolerance can range from a ...

When Jules E.D. Shepard learned in 1999 that she had celiac disease, the diagnosis didn't come with much guidance about the crucial challenge: how to avoid gluten in even the smallest amounts. And ...

Gluten has been vilified in certain corners of the health and wellness world. Is it actually warranted? "Gluten is a protein that gives structure and chewiness to baked goods like bread," says ...