With 20 years of experience under her belt, Nichole has used her background in homebuilder marketing and building product manufacturing to help people understand the design and construction process, ...

From compact smart gyms to heavy-duty free weights, this is the gear that held up under real-world use.

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

You are watching a quiet shift in how homes work. Instead of treating the garage as a dusty overflow zone, more homeowners are carving out spaces that let them weld, sand, and lift in the same ...

Brittany Wilson stopped weighing herself long before the pandemic started. At 5 feet, 3 inches tall, Wilson, 32, was well over 200 pounds, but couldn’t bear to know exactly how much. She packed on the ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym tailored to your needs doesn’t have to be complicated. Here are the basics ...

We may earn a commission when you click links to retailers and purchase goods. More info. Over the past year, I’ve been on a mission to make my garage a gym away from the actual gym, because sometimes ...

These days, the average cost of a gym membership can range anywhere from $40 to over $100. Accordingly, a well-suited home gym lets you eliminate pesky monthly fees and save money in the long run—but ...

One of the big positives to emerge from the pandemic’s many challenges is how it has focused our attention on prioritizing health and wellness — with a particular emphasis on physical fitness. To meet ...

If you're on a quest to build a home gym, start with the right foundation and invest in the best gym flooring. The right flooring can help cut down on noise, protect your home's floor and foundation, ...