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Brad and Mike demonstrate how to release hip pain fast with focused stretches for all ages.

Hard to blame a kid for asking questions when he’s been left in the dark about his own bones.

If you have hip bursitis, you know the pain and discomfort can keep you from doing the activities you enjoy. While quick fixes such as over-the-counter pain relievers or applying ice packs can help, ...

Physical therapists share their favorite ways to loosen up your hip flexors.

GRAND RAPIDS, Mich. (WOOD) — Many people suffer from hip and leg pain but don’t realize that the problem may not be their hip or legs, but actually their back. Dr. Christopher Miller from Total Health ...

Ever bend down to tie your shoe or pick something up and feel pain and tightness in your hips? This could signal a problem with your hip flexors, which are essential for mobility. There are a few ...

It’s no surprise hip pain is a common problem in teenage athletes. Between constant growth spurts and activity levels at an all-time high, sometimes the hip joint has a hard time working properly.

Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, diagnosis, and treatment options.