YouTube on MSN

Best yoga move for hip pain (open hips safely after 40)

Is hip pain or stiffness making your yoga practice challenging after 40? This quick YouTube Short shows you the best yoga ...
Bob & Brad on MSN

Release hip pain fast with focused stretches! Any age

Brad and Mike demonstrate how to release hip pain fast with focused stretches for all ages.
Naija Gist - Latest

Hip flexor pain is basically the worst—but you can fix it

But that tight, pinching sensation where the top of your thighs meet your hips is definitely not just a nonagenarian thing. If your hips are killing you, you probably spend a lot of time sitting-in ...

The 10 Best Hip Stretches for Men (and Anyone Else Who Sits All Day)

Physical therapists share their favorite ways to loosen up your hip flexors.
Odessa American

Castle out 2-3 weeks with left hip flexor strain, joining Wembanyama on Spurs injury list

SAN ANTONIO San Antonio Spurs guard Stephon Castle is expected to miss two to three weeks after an MRI revealed a left hip flexor strain. Castle underwent the MRI on Monday, a day after sitting out ...
The New York Times

Spurs’ Stephon Castle sidelined 1-2 weeks with hip flexor strain

Stephon Castle suffered the injury in the first half of Sunday's win over the Sacramento Kings. Michael Gonzales / Getty Images SAN ANTONIO — The San Antonio Spurs’ injury woes have piled on Tuesday, ...