A heart-healthy diet after a heart attack isn’t about restriction—it’s about smart choices. Eating more plant-based foods, healthy fats, lean proteins, and whole grains while cutting salt, sugar, and ...

Good nutrition can also play a part in reducing your risk for heart disease and stroke. If you’re looking to start eating healthier, consider adding more whole grains and proteins to your diet, and ...

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, berries, and quinoa.

Well, well, well, you thought you were going to get away without me mentioning your heart health this month, didn’t you? I don’t mean to be a downer, but the stats are sobering. According to the ...

While most patients leave their doctor's office with nothing but a prescription, Dr. Dariush Mozaffarian is leading a ...

Cardiovascular disease remains the leading cause of death worldwide, responsible for nearly one-third of all deaths ...

This column is the first in a series about risk factors for atherosclerosis (hardening of the arteries), the cause of several health problems, including heart attacks — the number one cause of death ...