Tune into the powerful 528 Hz frequency, often called the 'Love Frequency,' known for its healing and transformative ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Most of us already have some personal experience with the power of sound — whether it's a specific frequency that keeps you calm, or the white noise that helps you sleep at night. Taking this basic ...

In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...

Sound healing, with its ancient roots and modern resurgence, holds promise as a complementary approach to promoting well-being. From stress reduction and emotional release to enhancing meditation and ...

Experience the grounding power of the 396 Hz frequency. Known to help release fear and guilt, this soothing sound resonates ...

Shilpa Shetty is no stranger to wellness trends. With her commitment to yoga, balanced nutrition, and holistic living, she’s become a beacon of health inspiration for many. Recently, she added another ...

Colour therapy or Chromotherapy is the practice of getting colours and their frequencies to heal one both physically and emotionally. There are nine frequencies in the universe which have nine colours ...