Over and over, I’ve found that the right aphorism, invoked at the right time, can help me manage the complexities of life. For instance, when I was trying to decide whether my family should get a dog, ...

Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to distill and convey complex ideas with humor and clarity, ...

I've spent 12 years studying happiness and human nature, and in my new book, "Secrets to Adulthood: Simple Truths for Our Complex Lives," I share concrete and manageable advice that solves common ...

I've always looked forward to Mother's Day. I embrace it as a useful reminder to pause in the tumult of everyday life, to reflect lovingly and thankfully about my mother — and the mother figures in my ...

Exploring Human Potential in the Age of AI: Keynote by Gretchen Rubin Lattice is thrilled to welcome Gretchen Rubin—renowned author of The Happiness Project and host of the Happier podcast—as the ...

January can be a tough month with its short, cold and grey days. But what if you made space for a bite-sized project — one ...