Any journal can be a gratitude journal — you just have to write what you're thankful for. But if you're experiencing a little writer's block or want some guidance, there are designated gratitude ...

That fancy leather-bound journal is lovely, but so is the $2 composition book from the drugstore. What matters is that you'll actually use it, which means it needs to live somewhere you'll see it ...

Thanksgiving has passed and we are heading into the Christmas holiday season, but gratitude is not seasonal. It is a constant ...

American essayist Anaïs Nin once said that we write to taste life twice, in the moment and in retrospect, and that’s exactly the kind of ideology that makes the concept of keeping a gratitude journal ...

In this Instagram Reel, author and organizational psychologist Adam Grant describes a contribution journal as writing down three ways you were useful to other people that day - sort of like a reverse ...

One of my New Year’s resolutions this year is to keep a gratitude journal, because years of research predict the journal will make me happier. Each night I dutifully express my gratitude for friends, ...

We may receive a portion of sales if you purchase a product through a link in this article. When you’re late to work, spilled coffee on your new white top, and definitely left your straightener on ...

The journal is open to anyone in the region — mostly Dodge, Fond du Lac, Green Lake, Manitowoc, Oshkosh and Sheboygan ...

The book "Thanks a Thousand" applies to coffee, but the author's gratitude journey works for your daily newspaper as well.

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Grant notes that keeping a contribution list ...