I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

If you’re anything like me, your pre-round routine isn’t exactly robust. Living in New York City, playing a round of golf is an all-day affair. Between the time it takes to commute to and from the ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to jumping to improve swing speed to stretching to improve your swing. There ...

NEW YORK (WABC) -- Weekend warriors - the "off-season" may be be the perfect time to think about your golf swing. The NYU Langone Golf Lab is taking a new approach that has more to do with your body ...

When golfers come to see me, I often find that they understand a certain concept about the swing, but they're not putting it into practice the right way. Words like "lag" and "release" are thrown ...

One of the biggest contributors to improved shot results is mastering your golf swing tempo. When it happens, your entire body feels in unison, with your arms in the right position, your hips rotating ...

A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.

If there’s tightness or a tweak in your golf swing, Aspirus St. Luke’s physical therapist Kale Olson may be able to pinpoint the issue before he ever sees you swing a club. “I’m a golf rehab ...