Yoga is an excellent way to relax and decompress at the end of a long day, but you don’t have to go at it alone on the mat. In fact, there are some poses that are even better when you partner up.

You've probably seen loads of partner yoga photos sprinkled all over your Instagram feed. Those acrobatic poses are impressive AF, but they also look low-key insanely intimidating. Take it from me, ...

Be it morning or evening, you can do yoga in your living room at any time. Alternatively, you can join a group yoga class ...

From a standing split position, place your palms onto the mat directly below your shoulders and gaze at the space between your hands. Stack the standing foot directly below your hip with a slight bend ...

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Ripa's yoga instructor, Tamara Fredericks-Lorey, shares tips for doing a fun AcroYoga workout like the "Live with Kelly & Ryan" host did recently on vacation. Besides the physical challenge it affords ...

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...

Here are instructions for several poses that everyone from young children to teens and even adults will enjoy. Stretch like the animals: teaching kids fun yoga poses – from OC Mom Magazine OC Mom ...