In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...

Whether your schedule is too jam-packed to regularly fit in a group fitness class, or you sometimes just prefer the comfort of working out in your own home, it can sometimes be a challenge to mix up ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

RACINE - With a Latin music beat cutting through the warm breeze, bare feet dancing on the sand and a view of the surf, it might have felt a bit like being at a Cancun resort Saturday morning at ...

STATEN ISLAND, N.Y. -- From Zumba and outdoor skills workshops to engaging book presentations and live music, there’s a lot of this weekend has to offer. Zumba / April 5, 9-10 a.m. Zumba combines ...

This article was published 14/04/2010 (5197 days ago), so information in it may no longer be current. All it took was one class for Genny Sacco-Bak to succumb to the pulsating Latin rhythms of Zumba.

STATEN ISLAND, N.Y. - Looking for something to do this weekend? Check out these exciting events, from fitness classes and creative meet-ups to historical talks and social gatherings. Zumba / Nov. 9, 9 ...

The grand opening of Latina-owned It’s A Vibe Studio in Tyler was held Saturday morning. Owner Adrianna Lugo wanted her studio to be more than just your average Zumba business. Lugo said a lot of ...

Take a Zumba class with Shemane Nugent and you just might dance to some rock 'n' roll hits. Nugent, a fitness instructor, health advocate and wife to rock superstar Ted Nugent, will teach a free Zumba ...

My favorite Zumba instructor, Giannina Scattolin, will be teaching a Monday night class at The Longbranch of Raleigh, 608 Creekside Drive, starting May 2. Doors open at 7 p.m. and class begins at 7:30 ...