A flexible online workout program offering virtual fitness classes designed to help you stay active anytime, anywhere with ...

I'm standing on top of Machu Picchu, listening to Lil Wayne and smashing flying spheres with a bat in each hand. The instructor encourages me to look around and take in the beauty around me. The next ...

We are officially in the fitness industry's extended-reality era, which means you don't need to leave your house to get a fully immersive workout. With virtual-reality (VR) technology and devices like ...

In a recent study published in the Scientific Reports Journal, researchers determined the association between regular physical exercise based on virtual reality (VR) and the development of depression ...

In the summer of 2018, Rachel Z., who goes by the alias OtterWorldly online, started streaming herself playing the mixed-reality fitness game "Beat Saber." Videos showcase her virtual saber skills as ...