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Hate squats? Fitness experts reveal the 3 glute exercises that build strength without the pain

Squats may be a gold-standard strength move, but they’re not for everyone. According to top U.S. coaches, you can still build ...
AOL

YouTuber The Fitness Marshall Says Wellness Should Focus on ‘Realistic’ Goals, Not ‘Making Yourself Miserable’ (Exclusive)

Embarking on any fitness journey can be daunting. That’s why Caleb Marshall, known on social media as The Fitness Marshall, says finding a workout you love is crucial. “It’s just the little things ...
PopSugar

This "Envolver" Dance Workout Is 3 Minutes of Thigh Burn

The song "Envolver" came out in November 2021, but we're not even close to being over it. Sang by Brazilian pop star Anitta, "Envolver" is a sensual reggaeton hit that practically begs you to dance, ...

15 YouTube Workout Channels for Every Fitness Style and Skill Level

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...
PRIDE

Here's What You Can Expect at The Fitness Marshall's Workout Show

Ricky Cornish is an on-air correspondent for equalpride, where he's breaking down the latest in pop culture for Out Magazine, Pride.com, Plus Magazine, The Advocate, and Out Traveler. Based in Las ...
Yahoo

YouTuber The Fitness Marshall Says Wellness Should Focus on ‘Realistic’ Goals, Not ‘Making Yourself Miserable’ (Exclusive)

Caleb Marshall with his backup dancers Haley Jordan (left) and Allison Florea (right) ...