Teddy Savage from Planet Fitness and his father join Jenyne for a special Father's Day workout. Savage demonstrates simple but effective exercises to keep dads in shape for all their daily routines.
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5 Fitness tips for every busy Nigerian father
We can all agree that being a father can be stressful. On one hand, you are chasing work deadlines and trying to provide for your home and on the other hand, your attention is still needed at home ...
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