Add Yahoo as a preferred source to see more of our stories on Google. It’s much better to make your own salad dressing at home than buying a prepared dressing, dietitians say. (Sergio Amiti) Salad ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...

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US sauce and dip manufacturer Walden Farms has patented a process for preparing fat-free, calorie-free food dressings. The invention comes in response to a rise in demand for salad dressings that are ...

Finding the best salad dressing for Weight Watchers can be rough when you are starting. A good salad dressing takes your ...

WEST LAFAYETTE, Ind. - The vegetables in salads are chock-full of important vitamins and nutrients, but you won't get much benefit without the right type and amount of salad dressing, a Purdue ...

Purdue University researchers found that some fat in dressings is essential to absorb compounds such as lycopene and beta carotene from fruits and vegetables. They have been linked with a reduced risk ...

Don't eat these traps disguised as health foods. You should eat salad, but noshing on a fat-free salad coated with fat-free dressing will leave you super hungry in an hour. Stok-Yard Studio/Getty ...

Salad dressing doesn’t have a healthy reputation, typically adding lots of calories to a bowl of lettuce, tomatoes, cucumbers and peppers. But salad dressing can have health benefits if you choose the ...

Adding these healthy foods to your meals can support your weight-loss goals. Reviewed by Dietitian Kelli McGrane, M.S., RD Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that ...