Lose weight, lower your cancer risk and more with apps that will hold you accountable. If you’re trying to lose weight in a healthy way that doesn’t feel restrictive, there’s a good chance you’ve ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re new to intermittent fasting, it can be hard to keep track of your eating schedule to set ...

If you’re new to intermittent fasting, it can be hard to keep track of your eating schedule to set yourself up for success. Thankfully, an intermittent fasting app can help you on your way to your ...

If you've been hanging out in the fitness community for a while, chances are you're already familiar with intermittent fasting (IF). It's a type of eating plan where you set a schedule of when to eat ...

Fasting Tracker also features a resource hub packed with helpful tips, informative videos, and insightful blogs to guide you ...

But thankfully your smartphone or tablet is about to make it way easier for you—as in, so simple you’ll barely even have to think about whether it’s time to eat or not. There’s no shortage of ...

Funn Media makes some of our favorite health and fitness-focused apps here at 9to5Mac, such as WaterMinder and Calory. Now, the team is expanding its portfolio of apps with FastMinder, designed as a ...

Intermittent fasting is a popular diet method involving fasting and eating periods. It is considered a form of time-restricted eating and has been effective for many people trying to reduce weight.