Intermittent fasting, one of America’s most popular diet trends, may be no more effective than simply cutting calories for weight loss, a new review of research shows. Researchers found little to no ...

SHREVEPORT, La. (KTAL/KMSS) – A new study found that intermittent fasting is unlikely to lead to greater weight loss than ...

The idea is that the body exhausts the calories consumed through food and then relies on fat stores, reducing weight through ...

A new study links intermittent fasting to a higher risk of early death instead of longevity. Some experts are skeptical, citing major limitations with the study like other lifestyle variables. It's ...

Overall, they found no difference in weight loss, quality-of-life or adverse events between any of the groups, including those engaged in intermittent fasting, dietary advice and no intervention.

Overweight people who fast intermittently lose no more body mass than those who follow traditional diets that involve eating less each day, according to research that will intensify debate on the most ...

The international review included 22 studies involving 1,995 adults who were classified as overweight or obese ...

Don’t wait until the 11th hour to sit down for dinner. Adults with metabolic syndrome may benefit from limiting their daily eating to an eight- to 10-hour window, according to a new study — the latest ...

Add Yahoo as a preferred source to see more of our stories on Google. Intermittent fasting has been touted as being good for heart health and longevity, but a new study raises some questions. (Getty ...

Could adopting a fasting-like diet help slow down aging? That’s the claim of researchers from the USC Leonard Davis School of Gerontology in Los Angeles, who led a study on the benefits of a ...