A bright, hearty plant-based recipe, this roasted fennel with farro and cannellini beans is finished with an orange-fennel ...

Flour is the most common way we cook with grains. But there are so many types of grains and cooking techniques to explore, especially in savory dishes that will bring fiber, protein and whole-grain ...

This dish is a variation on fried rice. Toasting the dry farro grains before boiling gives them an even bolder roasted nut flavor than usual. I like to stir in a dried herb mix such as za’atar, but ...

Farro is an underrated whole grain that deserves a place in your meal rotation. It’s a healthy whole grain that’s high in fiber and protein, supporting both your gut and heart health. Farro is ...

Directions: Wash dandelion greens very well. Remove end stems, dry and prepare for grilling. Cut bottom of asparagus stalks, prepare to grill. Marinade dandelion greens and asparagus with 2-3 TBS ...

This farro is too hard. This farro is too soft. Unlike Goldilocks, I find it darn near impossible to get this ancient whole grain wheat just right. Do I soak it overnight? How about dry toasting it ...

With plant-based lifestyles gaining in popularity, ancient grains are becoming staples in modern diets. While quinoa has been big for the last few years, another fiber-rich grain is receiving a lot of ...

My freezer and pantry shelves overflow. And not just during a health crisis. The pantry shelves of most food professionals hold a variety of grains, canned chiles, condiments and broth. We utilize ...

Farro, a versatile and nutritious grain, is a type of ancient wheat with an earthy flavor and many culinary applications, from salads to risottos and soups.

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...