In this week's vlog segment, I explore the difference between expectations and goals. Expectations act as burdens that you place on your young athletes before a competition, causing pressure, anxiety, ...
Establishing a unified vision is no different than a coach’s speech in the locker room ahead of the big game. Your staff, just like the players, all need to be on the same page. This goes a long way ...
Like so many Americans, I spent the evening of August 18, 2004, glued to the television during the gymnastics portion of the Olympic Games. The men are competing in the all-around, and I’m ...
Unfortunately, this book can't be printed from the OpenBook. If you need to print pages from this book, we recommend downloading it as a PDF. Visit NAP.edu/10766 to get more information about this ...
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