Apple Watch is over a decade old – so why are some apps not leaning into its strengths?

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

Plenty of fitness apps make hefty promises. Caliber lets the data do the talking. The elite program is one of thousands of ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

At a certain point, worrying about the political environment without doing anything about it just becomes exhausting”— ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

A registered nurse in Medical Oncology at Mosaic's Cancer Center took a chance to compete in a challenge from a fitness app ...

SALT LAKE CITY (KFSN) -- Scientists say they've come up with a way to show type two diabetics just how exercise can help them maintain healthy blood sugar levels. And the new technology is not only ...

Photo: Graham Bower/Cult of Mac You don’t need to go to the gym for a great workout. If you’re stuck at home during the coronavirus outbreak, you can still work on your summer beach bod. If you’re ...