COLUMBUS, Ga. (WRBL) — A local fitness gym owner and Olympic youth boxing coach is heading to international training sessions and competitions this month. While he trains kids to compete all across ...

Exercising with our children not only helps them burn off extra energy but also establishes a healthy routine and mindset around physical activity during their formative years. There are numerous ...

Washington, D.C. (7News) — The family that exercises together, stays together. Chloe Kaplan from Amore Learning and Marcel Thom from Thom Fitness joined Good Morning Washington with fitness strategies ...

HAMPTON ROADS, Va. — Chandler Nunnally heads out to My Gym Children's Fitness Center in Virginia Beach to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and ...

It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids. Kelly Bryant, a fitness coach, getting in a few forward bends while holding ...

News 9’s Jordan Dafnis checked out a metro gym that has a special program for kids ages 6 to 17. No Limits Youth Fitness teaches health and wellness lessons to kids around the Edmond area. Their ...

CHESAPEAKE, Va. (WAVY) — A father of three little ones is making exercise fun and educational! Quinton Boykins is the owner of Hope Fit VA, which offers bungee fitness classes and personal training ...

The Stillwater Public Library’s spring activities for kids are heading outside at Block 34. “Mighty Moves Fitness Adventures” ...

This mom is lifting her kids to drop some weight. Cassie Morrison, 26, couldn’t keep the weight off — until she began using her children as the most adorable workout equipment. “My weight was out of ...

PERRY, Ga. — Did you make working out and being healthy one of your 2024 goals? According to the Pew Research Center, only 9% of Americans kept their New Years resolutions this year. For parents, kick ...