Like physical pain, your ability to manage emotional pain can vary. But also like physical pain, it helps to have tools to ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

What Are the Best Dog Breeds for People with Anxiety? Breeds that make excellent emotional support dogs include Golden retrievers, Labrador retrievers, Cavalier King Charles spaniels, Pugs, and Basset ...

Forbes contributors publish independent expert analyses and insights. Kevin Kruse covers leadership development & emotional intelligence. You’re not anxious because you are going to bomb that job ...

When people are worried about AI replacing them, they’re more likely to click on stories predicting mass job loss, watch ...

Anxiety is the second leading cause of disability and mortality worldwide. Roughly a third of adults in the United States will experience an anxiety disorder within their lifetime, and the median age ...

People with health anxiety tend to engage in cognitive distortions or thinking errors when it comes to health-related situations. It can be helpful to learn to ...

Take a second to think: do you find yourself reaching for snacks the moment you feel stressed or overwhelmed? When we start using food to cope with our problems, we enter a cycle that pits the simple ...

A few years ago, researcher Maya Gislason's young child came home from school with her crayon drawing of Earth in 2020 and 2050. "The first was blue and green; the second was a planet on fire," she ...

Physician and professor Christopher Kolker MD blends medical science and biblical truth to address the root causes of ...

The NHS defines social anxiety disorder, also known as social phobia, as a long-term and overwhelming fear of social ...

Valentine's Day can trigger anxiety, comparison and relationship stress for many. A psychiatrist explains the brain chemistry behind romantic pressure and shares science-backed tips to manage ...