Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.
They can go far towards improving your heart health.
While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...
Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...
As our behavior is determined by our brains, understanding which neurological circuits are involved at the beginning of the ...
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Neural circuits in flies provide insights into human eating
Why do we sometimes keep eating even when we're full and other times turn down food completely? Why do we crave salty things ...
Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...
The quiet relief of meals that require fewer decisions — and why that matters more than novelty ...
A recent study found that regularly eating meat as part of a balanced diet might actually increase your chances of living to 100. While that's great news for carnivores, there's an important caveat to ...
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