Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other healthy eating habits.

“For many healthy adults, eating one egg a day is considered safe and doesn’t meaningfully raise cholesterol. Some studies even suggest that moderate egg intake may support muscle health and help you ...

Eggs are rich in proteins, healthy fats, minerals, and vitamins. A gastroenterologist explained some of their benefits when consumed regularly for a period of two weeks. He also suggested an equally ...

I used Julia Child's recipe to make a French omelette. It felt like a fancy meal, and this easy technique is my new favorite ...

"Eggs and oatmeal can both be healthy breakfast options, but they offer very different benefits," says Natalie Rizzo, ...

Normally it takes quite a bit of effort to fully form deviled eggs, but this unique method for eating them drastically cuts ...

For adults, eating eggs may support brain health – with research especially citing the egg’s naturally rich choline content ...

Some individuals with certain health conditions need to limit or even avoid egg yolks to prevent potential complications.

To find out if your eggs have turned bad, just look at the date on the carton, right? Not quite.There are several other ways ...

Whether you're baking with them or eating them as an appetizer, eggs are usually a staple at Thanksgiving dinners.