Eye movement desensitization and reprocessing (EMDR) is an effective mental health treatment. While it’s not dangerous for most people, it can have side effects. It involves experiencing rhythmic ...

Struggling to connect with talk therapy? You’re not alone. Maybe you feel disconnected from yourself, others, or your body—but don’t know how to shift it. You might be craving something deeper. I ...

Miley Cyrus credits EMDR therapy for eliminating her stage fright. EMDR (Eye Movement Desensitization and Reprocessing) helps people process and overcome trauma through sensory stimulation and memory ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

Miley Cyrus has performed for some of the world’s biggest audiences — but for years, she quietly battled stage fright behind the scenes. In a recent interview, the pop icon revealed that a therapy ...

This Research Topic collection is the new fourth edition, following the past success of volume one, volume two and most recently, volume three. Eye ...

I am trained as an EMDR therapist and I utilize a variety of treatment modalities. I specialize in helping adolescents and adults realize their maximum potential by assisting with overcoming struggles ...

Miley Cyrus has performed for some of the world's biggest audiences — but for years, she quietly battled stage fright behind the scenes. In a recent interview, the pop icon revealed that a therapy ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...