There’s a tapping practice shown to ease stress, balance emotions, and support healing. We explore the science behind Emotional Freedom Technique, or EFT. There’s a tapping practice shown to ease ...
I pull from a variety of approaches including somatics, trauma-informed mindfulness (MBSR), ACT, EFT, wellness & nutrition for mental health, attachment theory, and existentialism. Finding a therapist ...
My practice offers specialized training in Emotionally Focused Therapy, Sex Therapy, EMDR, Somatic Attachment Therapy, Mindset Coaching, with expertise in trauma, relationships, and empowerment. The ...
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