We proudly announces the expansion and promotion of its premium range of Dried Figs, Prunes, and Cashew products, ...

Nutrition: One large fig contains 47 calories. One cup of chopped raw figs has about 170 calories, almost all from natural sugars. Figs are a good source of dietary fiber, vitamin B6, copper, ...

So many luscious words have been written in homage to the fresh fig, with its rich history and symbolic ties to abundance and fertility. But I much prefer figs dried and shriveled, with their sweet ...

Servings: 9 to 12. This makes 1 (9-inch) square cake. Note: Like brownies, this rich, square, low cake is best cut in square- or bar-shaped portions for serving at parties, so that people won’t feel ...

Nutritionist and weight loss expert Nmami Agarwal took to her official Instagram handle to explain why one should consider carrying dried figs while travelling. Read Time: 3 min Figs (or anjeer) as we ...

J Am Coll Nutr. 2005 Feb;24(1):44-50. Dried fruits: excellent in vitro and in vivo antioxidants. Vinson JA1, Zubik L, Bose P, Samman N, Proch J. J Agric Food Chem. 2011 Nov 9;59(21):11696-702. Effect ...

A fig and nutmeg tart is an elegant dessert option that highlights the flavors of both ingredients. Start with a simple ...