The Kitchn on MSN
I put Mel Robbins' 6-step morning routine to the test
I'll never start my days another way.
Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...
Everyone talks about the ideal morning routine: meditate at sunrise, drink warm lemon water, journal every day, work out before breakfast, read for thirty minutes, plan your whole life before 8 AM.
But I don’t want to solely focus on squeezing the most out of every minute. I want to start my days intentionally and with a ...
We’ve rounded up some practical tips from our in-house editorial team at Healthline to give you inspiration with easy, accessible ideas to help you build a calming but healthy winter morning routine.
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