The term "Relaxation Response" was coined by Dr. Herbert Benson, professor, author, cardiologist, and founder of Harvard’s Mind/Body Medical Institute. The response is defined as your personal ability ...
For those who had doubts about trying to reap the medical benefits of what he dubbed “the relaxation response,” Dr. Herbert Benson had a ready answer. “It’s not a drug, there are no side effects, and ...
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