Looking for some mood-boosting foods? Try adding these snack foods to your daily diet for a healthy, delicious mood boost.
We connect food and pleasure when it comes to certain flavors, but you may not know that some foods partner with chemical messengers in your brain to make you feel great. Known as “dopamine foods,” ...
Being thoughtful about food choices can also help ensure your body produces and regulates dopamine properly. Dopamine is ...
Nutritionist Nmami Agarwal also suggested 5 foods that naturally support dopamine and prevent “dopamine scrolling”.
A plant-based, whole (unprocessed) food diet with avoidance of salt, sugar, and added oil — along with regular exercise — promote optimal health and longevity. Why, then, is it do difficult for many ...
Dopamine is usually the first point of call to explain why food and drugs feel rewarding. However, a new study has found that signals from the gut, carried by the vagus nerve, are required for normal ...
On a recent episode of Extreme Weight Loss, the star was a young woman who was addicted to high-fat junk foods. To motivate her to change her diet, trainer Chris Powell volunteered to eat what the ...
Today, nearly everyone in America has become just as silly. People are “exactly like the pigeons,” says Peter Balsam, a ...