Dr Rupy Aujla is a doctor with a masters in nutritional medicine - David Rose for The Telegraph Four years ago, a typical breakfast, lunch and dinner for Dr Rupy Aujla might have been overnight oats, ...

As expensive weight loss injections like Ozempic and Mounjaro become the ‘hottest weight loss trend’, an Indian dermatologist has argued that you can achieve the exact same results naturally, and ...

Protein is essential for a healthy body. Depending on age, gender, and physical activity, the body requires different amounts of protein, which contributes to muscle growth, immunity, and health. How ...

Protein is a critical macronutrient for building and repairing muscles, supporting metabolism and maintaining overall health. Popular podcasters like Dr. Andrew Huberman commonly talk about the ...

From dry mouth and fatigue to nausea and weight regain, an expert breaks down 10 common side effects of weight-loss drugs and ...

Having the ability to deliver particular proteins into specific cell types would offer tremendous potential for research in the life sciences, as well as for the treatment of disease. However, the ...