As one of the healthiest eating patterns in the world, the Mediterranean diet can take on many shapes and forms. From refreshing salads to hearty sandwiches, these quick and easy lunches come together ...

With these 20-minute vegetarian options, you can enjoy a healthy lunch that both aligns with the Mediterranean diet and can ...

No time? No problem! These time-saving lunch ideas are soon to be your new best friend. Reviewed by Dietitian Alyssa Pike, RDN In under 10 minutes, you can whip up a beautiful Mediterranean diet ...

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Lindsey Lower These tasty lunch recipes make following ...

We asked two dietitians specializing in the DASH diet, which is heart-healthy, to share their favorite recipes. Crockpot Moroccan pumpkin chicken For this one-pan recipe, all you need to do is sautee ...

The Mediterranean diet is recognized as the gold standard for healthy eating. Dr. Simon Poole, an expert in the diet shared three lunch ideas with Insider. Try pasta salad with tuna and beans or rye ...

Try five oil-free, healthy steam-cooked recipes which will help your wellness and balanced diet. Recipes from salmon baked to ...