The late Dr Michael Mosley said the diet helped him lose nearly 20 pounds in 12 weeks ...

In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 Diet, also referred to as the 5:2 diet. The approach enabled him to shed ...

Dan Buettner has spent years researching 'Blue Zones' where residents are thought to have a greater chance of reaching 100 ...

Dr Kathryn Basford has explained when popular supplements are worth taking and when you can skip them ...

Last year, there was a 15% annual increase in the operations and surgeons want more research.

While Ozempic for weight loss landed in the United States a few years ago, Mounjaro became the first weight loss injectable to be approved in the UK only last year. Since then, it's become the name on ...

They have spoken out about common fat loss advice and explained what kind leads to serious health risks ...