Consuming whole garlic is relatively safe. Do not consume garlic if you are allergic to it or its parts. Still, eating whole garlic may cause some side effects, such as breath and body odor, stomach ...

Beloved the world over for its ability to transform any dish, garlic is foundational to many cuisines. Its exceptionally strong flavor, fragrance, and medicinal properties set it apart from other ...

Cooking some vegetables can reduce their vitamin and antioxidant content. Garlic, broccoli, beets, kale and peppers are healthier raw than cooked. If you can’t eat them raw, steaming is usually the ...