Some Curves fitness center locations are offering new Curves Circuit with Zumba Fitness classes. During the 30-minute sessions, participants work out on each Curves strength machine for one minute, ...

Hold on to your sports bras-Curves Circuit with Zumba Fitness is here! Millions have lost weight and shaped up with Curves, the leader in women's fitness, and Zumba, the dance-fitness experts. Now, ...

"I m overweight, middle-aged, out of shape and I ve walked into gyms and then walked right out again," he says. "I don t want to work out next to bodybuilders who want to show off how big their ...

Your bare-bones guide to getting back in shape. Fitness experts agree, it doesn't matter where you are or what equipment you have. Where there's a will and a 5x5-square-foot space, there's a workout.