She got swole — and not in a good way. A South Carolina woman had to be hospitalized after her arms “exploded” while she was doing pull-ups for a high-intensity Crossfit routine. “I didn’t know what ...

MANKATO — Dripping in sweat and some wearing weighted vests, dozens of CrossFit devotees observed Memorial Day by running, pushing, pulling and squatting. Kato CrossFit joined gyms across the country ...

Hands up who's intimidated by CrossFit? You're not alone. CrossFit can be seen as inaccessible to exercise newbies thanks to its hardcore nature and competitive group training sessions. But it doesn't ...

A group of students got the chance to test their fitness abilities during a challenging activity at CrossFit Pottstown. Pottstown High School students enrolled in strength and conditioning physical ...

Time to get real. Losing weight over the age of 50 is aggravating and humbling. You look at old photos of yourself when you thought you were fat, and you'd long to be that skinny again. You eat less ...

KNOXVILLE, Tenn. (WATE) – For the second week in a row, athletes are being put to the ultimate fitness test at the Knoxville Civic Coliseum. The Mid-Atlantic CrossFit Challenge returns to Knoxville ...

LoudHouse CrossFit in Lufkin is participating in a national challenge to increase the health of the local community for the new year and hosting a “Couch to CrossFit” program to encourage better ...

ROANOKE, Va. (WFXR) – On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael ...

AUSTIN (KXAN) — Memorial Day is a time to honor and remember the brave men and women who died serving our country. There are a number of ways to remember our nation’s finest, and over at CrossFit ...