At 81, Jean Stewart was frustrated by her growing frailty, so she decided to get active. Now 96, push-ups, kettlebell squats and pushing a weight-loaded sledge keep her strong ...

A Minnesota bodybuilder ended up in the hospital after his arms "blew up" attempting the Murph Challenge, which he claims nearly cost him his life. Michael Congdon, 32, was a top finisher in the World ...

ABSECON – A three-month-old business dedicated to helping clients lose weight, tone muscle and get into shape is bursting at the seams. CrossFit Absecon, which opened in December in a 900-square-foot ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I never expected to be a professional athlete when I was introduced to ...

I never expected to be a professional athlete when I was introduced to CrossFit in 2013. I played competitive sports through high school and college, but when I graduated at 19, I felt lost—I craved a ...

How much cash should you keep on hand once you retire? Here’s how to figure out the right number for your needs 8 years after declaring it took 'courage' to remove the iPhone's headphone jack, Apple ...