We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're looking for unflavored, gummy or powder.

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the supplement’s benefits for strength and power output during resistance ...

Creatine is everywhere, again, and those who take it claim it boosts muscle, mood, memory, and sleep. CNN’s Allison Morrow ...

If you’re making fitness your 2026 goal, how do powders and supplements fit in? If you’re not seeing the results you want in ...

Individual factors matter, too. Those with more muscle mass may take longer to feel the full benefits because they need more ...

We've assessed creatine supplements from brands including Bulk, Free Soul, Holland & Barrett, MyProtein and more to uncover ...

Some athletes avoid taking creatine because they believe this supplement is a steroid. We asked a doctor if creatine is actually a steroid.

Although creatine has gained recognition as one of the safest and most well-researched supplements, there are a few things to consider when getting started to ensure you’re getting the most benefits ...

Creatine is not for absolutely everyone, but research is very clear that creatine monohydrate is one of the safest and most ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve read our guide to creatine, you’ll hopefully have a solid understanding of how it works and its ...