Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if you're new to it and don’t know what to do at the gym? You don't need to be ...

According to McKinsey, 40% of companies plan to increase their AI investments next year, including in employee training. This is no surprise: as reported by Deloitte, many organizations recognize the ...

I have just returned from EAA AirVenture in Oshkosh, Wisconsin, where part of my experience involved communicating with other flight instructors. We exchanged ideas about better ways to teach in order ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. Your putter can be a weapon for your game if used correctly. With enough practice, your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...